Sunday, July 25, 2010

I worked it out

I felt bad for not posting about yesterday... but since I'm the only one here (for now) I've decided to forgive myself ;).

Yesterday I stayed on track with my meals ( for the most part). For some odd reason I had the desire to go to the gym at 9pm of all times!! So I did and hour on the treadmill (2.49 miles). 30 minutes on the elliptical (2.4 miles) and a very resistance exercises. I probably should've eaten a bit more before going, but...

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